What's here
Adopt AI is two things, in this order:
- Free guides on getting AI to actually help with your everyday life — the kid's paperwork, the healthcare portal in a language you don't speak, the weekly orientation, the biography of a parent. Practical, specific, written by someone who runs the setup himself.
- The Adopt AI Bootcamp — the six-week guided version when you want the whole thing installed, not pieced together from articles.
You don't need the bootcamp to get value from this site. The guides stand on their own.
Free guides
The first guides land here over the coming weeks. They'll cover what most people get stuck on first: setting up the "life folder" that your AI reads from, teaching it who you are, handing over the admin, and the weekly rhythm that makes it stick.
If you want to be told when the first guide drops, email [email protected] with the subject "notify me when guides go live."
The bootcamp, if you want the structured version
Six weeks. Async. No live calls. Walks you through the whole setup — life folder, teaching your AI who you are, handing over admin, thinking partner, long memory, weekly rhythm — with the actual setups Fred uses against his own life.
Bootcamp page has the full pitch, the curriculum, the pricing, and the guarantee.
Already running parallel Claude Code sessions and want to scale into a fleet of agents? See the AgentHerder Bootcamp — the engineering-practitioner version of this.
About Fred
Fred Wollsén is a software engineer based in Helsinki who has been working at the frontier of human-AI collaboration for over a decade. He's currently coaching engineering teams at cybersecurity firms (F‑Secure, DNV Cyber) on AI‑native engineering practices, and runs his own life — family of four, multilingual, expat life, kids' schools, healthcare in three countries — with the same AI setup the guides and the bootcamp will install for you.
Founder of Remember This (the capture layer this setup uses) and My Transcriber (the voice-memo companion). Speaking on Human-AI Symbiosis at GOSIM AI Vision Forum Paris, May 2026. Author of The AI-Native Engineering Playbook (1,121 reads).